Services
Coming to therapy is an incredibly personal choice and experience. I specialize in working with first responders and their spouses, those struggling with infertility, and individuals who are working on breaking the cycle of family dysfunction.
Click below to find out more information.
Infertility
Discovering infertility can be painful and isolating. Couples going through infertility can feel grief and hopelessness, while individuals dealing with infertility feel like no one understands, and comments from friends and family can be unintentionally hurtful. Couples going through infertility treatments face hard decisions that their support network might not understand. I provide a space that is free of judgment, shame, or blame where you are supported with care and compassion.
Brainspotting for Adults and First Responders
Brainspotting is a powerful treatment method that works by identifying, processing, and releasing core neuro-physiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms. It’s different from other therapy models in that it puts the client in control and the therapist acts in a supportive, collaborative role. Many adults and first responders prefer this type of therapy because there’s less ‘processing’ that’s required.
Cycle Breaking in Dysfunctional Families
It can be incredibly distressing to realize that sometimes the only way to find peace from a toxic family is to break the cycle. This might be removing yourself from that relationship completely or setting difficult boundaries. There can be shame in your choice to end a toxic family relationship leaving you feeling confused, stuck in the middle and oftentimes ashamed. Having a space where you feel validated and heard will be a vital part of working through your grief and trauma.
First Responders and First Responder Spouses
First responders often come to therapy to address something in their personal life that has a direct link to the chronic stress or trauma they’ve experienced on the job. This can also impact first responder spouses, leaving them feeling burdened, abandoned, overwhelmed, and isolated. I provide a safe and nonjudgemental space both for First Responders and First Responder spouses to help them identify barriers to moving forward.
‘To walk in nature is to witness a thousand miracles.’
— Mary Davis
