The ultimate rebellion is personal success.

It’s time for you to live life your way.

Offering online and  in person therapy in California for Placer County, CA and beyond.

Nurturing a safe and inclusive environment, embracing diverse experiences, and fostering personal growth for all individuals.

License #23441

In-Person and Online Therapy in California

❊

In-Person and Online Therapy in California ❊ 

Does this sound like you?

  • Feeling overwhelmed constantly by work and increasing work demands as a first responder

  • Struggling with a lack of patience and getting into more frequent arguments with your family

  • Feeling overwhelmed by the constant toxic cycles of the family you grew up in, and questioning if it’s time to walk away for good

  • Experiencing insecurity about your body in the process of trying to get pregnant

  • Getting more and more angry, scared, and stressed as the days pass and you don’t have the fertility results you’ve hoped for

  • Feeling abandoned by your first responder spouse and embarrassed for being alone often

  • Getting angry as a first responder or first responder spouse about shift work creating issues in being able to show up consistently for your kids

➝ YOU ARE NOT ALONE.

A view of Yosemite National Park showing tall granite cliffs, a waterfall, fog in the forest, and cloudy sky.

HOW I CAN HELP

First responders often come to therapy to address something in their personal life that has a direct link to the chronic stress or trauma they’ve experienced on the job. This can also impact first responder spouses, leaving them feeling burdened, abandoned, overwhelmed, and isolated. I provide a safe and nonjudgemental space both for First Responders and First Responder spouses to help them identify barriers to moving forward.

Discovering infertility can be painful and isolating. Couples going through infertility can feel grief and hopelessness, while individuals dealing with infertility feel like no one understands, and comments from others can be unintentionally hurtful. Couples going through infertility treatments face hard decisions and their support network may not understand. I provide a space that is free of judgment, shame, or blame where you are supported with care and compassion.

It can be incredibly distressing to realize that sometimes the only way to find peace from toxic family is to break the cycle. This might be removing yourself from that relationship completely or setting difficult boundaries. There can be shame in your choice to end a toxic family relationship leaving you feeling confused, stuck in the middle and often times ashamed. Having a space where you feel validated and heard will be a vital part of working through your grief and trauma.

Brainspotting is a powerful treatment method that works by identifying, processing, and releasing core neuro-physiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms. It’s different from other therapy models in that it puts the client in control and the therapist acts in a supportive, collaborative role. Many adults and first responders prefer this type of therapy because there’s less ‘processing’ that’s required.

It’s time to stop throwing bandaids at the challenges you’re facing, and dealing with it all on your own.

❊

It’s time to stop throwing bandaids at the challenges you’re facing, and dealing with it all on your own. ❊

  • Dark green fern leaves with intricate patterns, set against a black background.

    WHAT OTHERS ARE SAYING

    “Brittany is an incredible therapist who is deeply passionate about creating a space where you can feel and understand yourself deeply. She continually seeks ways to offer her clients the best possible care, whether that is through Brainspotting, individual or relational sessions. I can't recommend scheduling a session with her enough! Also - her therapy pup George is a extremely sweet bonus!!”

I support people in how to move forward with perseverance and persistence, so they can build resilience, discover purpose, and take control over the outcome of their story.

Hey there, I'm brittany
Smiling woman with shoulder-length brown hair leaning against a red brick wall outdoors. 
CHECK OUT
A happy couple hugging outdoors on a rooftop deck with scenic landscape and cloudy sky in the background.

➝ FAQs

  • In-person or online in California.

  • First Responders and First Responder Spouses

    Infertility

    Cycle Breaking in Dysfunctional Families

    Brainspotting

    Couples Therapy

  • Check out my investment page for more information.

CONTACT US

Have Questions?

Aren’t ready to book just yet? Send us a message with your questions and concerns, and we’ll make sure you walk away satisfied.

A firefighter in protective gear stands on a rocky terrain overlooking a forested area affected by a wildfire, with smoke and charred trees in the background.